| Mat Class Audio Downloads |
Working out at home offers many benefits. Not being tied to a scheduled class time, saving money, receiving a mental & physical discipline and can easily be shared with family members. These half hour FREE Downloads offered by Atlantic Pilates are a sampling of Mat Classes taught by Barbara in her studio. These downloads are intended for students who have studied in the studio and understand her terminology and will benefit from listening to her voice as she walks you through an at-home workout. The selection will change occasionally to keep your workouts fresh. Many students have mentioned that it's difficult to watch a DVD to workout, but hearing a voice instructing you through a Pilates routine would be ideal. So choose from the selection of beginner or Intermediate Mat classes, download it to your computer or IPOD( right click, select Save Target As, and save to Music) and enjoy your workout. Customized downloads including your modifications and name can be ordered by contacting atlanticpilates@earthlink.net.
MORE DOWNLOADS COMING SOON..........................................................
|
|
