Atlantic Pilates

Intelligent Exercise....Profound Results

Home

About Us

Nutrition

Thermography

Schedule

Class Descriptions

FEES

Recipes

The Bulletin Board

Newsletter Articles

Mat Class Audio Download

Resources & Sponsors

Pictures

Barbara Lengen, owner Atlantic Pilates
About The Studio
        Barbara Lengen is Stott certified and has been a certified Pilates trainer since 2001. In addition to offering classes and private sessions at Gem's Fitness and Pilates Studio, she teaches at  Harbour Ridge Country Club in Palm City Florida and developed the Pilates program at Broward General Hospital's Wellness Center in Fort Lauderdale. Barbara discovered Pilates through a job related injury. After 20 years as a hairdresser, postural problems developed which affected her neck and shoulders. Fortunately, one of her clients was a Pilates trainer and started her on a new path of healthy living, including  this new career.  Barbara's skill as a teacher comes from her sincere desire to teach people how they can change their bodies, regardless of age or fitness level. Always open to learning new ways to help her clients through continuing education, seminars, workshops and experimenting with different props and techniques. In addition to private & duet sessions, Barbara teaches several Mat & BOSU Balnce Training classes  
Check the Class Schedule,
 Class Descriptions and Fees Pages
 for a list of all our classes

Atlantic Pilates at GEM'S Fitness 
1614 S. 31st Street
Ft. Pierce, Florida 34947
772-801-1767
atlanticpilates@earthlink.net


What Meditation is to the Soul,
Pilates is to the Body

Web Hosting powered by Network Solutions®