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| Barbara Lengen, owner Atlantic Pilates |
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About The Studio Barbara Lengen is Stott certified and has been a certified Pilates trainer since 2001. In addition to offering classes and private sessions at Gem's Fitness and Pilates Studio, she teaches at Harbour Ridge Country Club in Palm City Florida and developed the Pilates program at Broward General Hospital's Wellness Center in Fort Lauderdale. Barbara discovered Pilates through a job related injury. After 20 years as a hairdresser, postural problems developed which affected her neck and shoulders. Fortunately, one of her clients was a Pilates trainer and started her on a new path of healthy living, including this new career. Barbara's skill as a teacher comes from her sincere desire to teach people how they can change their bodies, regardless of age or fitness level. Always open to learning new ways to help her clients through continuing education, seminars, workshops and experimenting with different props and techniques. In addition to private & duet sessions, Barbara teaches several Mat & BOSU Balnce Training classes Check the Class Schedule,
Class Descriptions and Fees Pages
for a list of all our classes
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